Traditional Okinawan Karate-do

Our classical approach to teaching traditional Okinawan karate-do emphasizes several core principles:

Mastery of Basic Techniques: We focus on the foundational techniques of traditional Okinawan Karate-do, ensuring that students develop a strong base in the fundamental movements and strikes.
Conditioning: Physical conditioning is a crucial part of our training regimen. We build strength, endurance, flexibility, and fitness to enhance performance and resilience.
Understanding Good Body Mechanics: Proper body mechanics are essential for executing techniques effectively and efficiently. Traditional karate teaches students to use their bodies to maximize power and minimize the risk of injury.
In-Depth Study of Kata: Kata, or forms, are central to our training. We examine kata in depth, exploring the techniques, strategies, and philosophies they embody. Each kata is a repository of martial knowledge, and our goal is to uncover the lessons within each one.

Traditional Okinawan karate is not about winning; it is about not losing. This philosophy shifts the focus from competition to self-improvement and self-defense. By training to avoid defeat rather than seeking victory, we cultivate a mindset prioritizing personal growth, preparedness, and the true spirit of martial arts.

Anyone can study traditional Okinawan karate-do: men, women, and children (13 years and older). It is not about size and strength. It is about technique and skill.

Traditional Okinawan Kobudo

Ryukyu Kobudo Shimbukan

Gilbert’s Isshin-ryu Karate School is a registered dokokai dojo with the Ryukyu Kobudo Shimbukan under the mentorship of Sensei John Kerker. Headed by Hiroshi Akamine Sensei, the Ryukyu Kobudo Shimbukan is dedicated to preserving the kobudo system developed by Taira Shinken, who was also Tatsuo Shimabuku’s kobudo instructor. The Shimbukan maintains strict rules governing membership and rank to ensure high-quality instruction.

Gilbert's Isshin-ryu Karate School

Traditional Okinawan Karate-do