Thoughts and articles on Isshin-ryu Karate training, practice, and technique.

Established in November of 1994, Gilbert’s Isshin-ryu Karate School focuses on classical karate training. This approach to training encompasses mastery of the basics, understanding body mechanics and the strengths and weaknesses inherent in the human body, and how kata teaches us to make use of this understanding. If you like our content, don’t forget to subscribe at the bottom of the page.

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